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Veggie Meals of the Week


Here at GOYZ you can find content on the latest tips and trends in the health, fitness and fashion sector. Read our blog for reviews, suggestions and a guide to live a healthier life!

Veggie Meals of the Week


Start Your Day the Right Way

We're back again to provide you guys with more healthy meals to get your week started off right! This week we want to focus on some of our favorite vegan and vegetarian dishes that take less than an hour to prepare. Below I'll show you the ingredients used for each recipe as well as some pictures of the dishes before I devoured them. I'l show you a vegan breakfast, lunch and dinner dishes that are easy to prepare and great to eat!


I made this juice with a blender. I will have updated juices later this week with my new juicer. 

I made this juice with a blender. I will have updated juices later this week with my new juicer. 

Let's try juicing for breakfast! Grab some of your favorite fruits and throw them in a juicer to get your day started off on the right foot. Some of my favorite juicing ingredients are listed below. I will share an article later this week on juicing benefits and more detailed recipes once I get the hang of my new juicer. 

  • Bananas
  • Strawberries
  • Carrots
  • Spinach
  • Kale
  • Oranges
  • Cucumbers
  • Beets
  • Apples



Mango Black Bean Poblano Quesadilla

I wanted to spice it up for lunch with a quesadilla and spinach to top. This vegan dish was so fulfilling yet light and tasteful. This dish includes: 

  • Mango
  • Poblano
  • Black Beans
  • Onion
  • Minced Garlic
  • Cheese




We've made it to dinner again! I wanted to use the rest of my tortilla shells so I decided to make eggplant tacos. I served this dish with fresh cut potatoes and a hard shell taco to give an extra crunch on the outside. This dish is absolutely delicious and a definite must try! This dish includes:

eggplant taco
  • Eggplant
  • Onion
  • Garlic
  • Tomato
  • Brown Rice
  • Black Beans
  • Spinach
  • Cheese




Eggplant tacos

Last Call

This wraps up our vegan meal of the week recipes for this week! Hopefully you guys enjoyed some of these dishes and will try them out for yourself! I promise you won't regret it! Try one or try them all but please do comment below if you do or if you want to see our team make something else great to share!